My daughter has started a very strict discipline of Healthy Eating. It is not like a diet, it's about choosing the right food, and then doing regular exercise.

I have also started to learn from her and to follow some (not all!) of her advice. Did you know that too much salt, beside other damages, can even make you fat?

I am also thinking, this body will one day perish in a grave, my soul however will remain. Do I use healthy food for my soul and do I have enough spiritual exercise?

I wish my daughter could advise me on that side as well!

I was complaining to my uncle that we were all separate from each other due to inevitable factors. He answered: "We are born to be separated till when we meet our creator in the hereafter".
 

So I was watching this movie (not a Hollywood type!) last night. In the last scene the hero is dying while his head is on his wife's laps.

The last thing he says is: "Any one dies. What matters is that when you die you do not be in debt to yourself!"

That summarizes the whole thing for me!