My daughter has started a very strict discipline of Healthy Eating. It is not like a diet, it's about choosing the right food, and then doing regular exercise.
I have also started to learn from her and to follow some (not all!) of her advice. Did you know that too much salt, beside other damages, can even make you fat?
I am also thinking, this body will one day perish in a grave, my soul however will remain. Do I use healthy food for my soul and do I have enough spiritual exercise?
I wish my daughter could advise me on that side as well!
I have also started to learn from her and to follow some (not all!) of her advice. Did you know that too much salt, beside other damages, can even make you fat?
I am also thinking, this body will one day perish in a grave, my soul however will remain. Do I use healthy food for my soul and do I have enough spiritual exercise?
I wish my daughter could advise me on that side as well!
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